The Key To Your Daily Tranquility The Stoic Methods dealing With An Insult We are social creatures. Humans have been known to live in groups since the cavemen days, as early as 500,000 years ago. We like to be around people and work with people. Though, whether we like to admit it or not, as … Read more
How to Embrace Change So You Live a Happier Life The Human Brain and Body Are Capable of Discovering Profound Inner Strength and Resilience Everything changes around us all the time. The past is gone, and we don’t know what tomorrow holds. Life has a way of asserting itself. No matter how hard we try … Read more
Takeaway: As the saying goes, life happens. We may not be able to control some aspects of our lives, but we can change our responses to them. Employing effective mental strategies can reduce stress and protect our brain. Have you noticed yourself becoming forgetful when stressed? Over a long time, stress can actually change the … Read more